Insights and Resources for
Healing & Personal Growth
Find insights, resources, and guidance on healing from trauma, overcoming love addiction, and fostering personal growth. Whether you're on a journey of self-discovery or seeking support to improve your emotional well-being, these articles are designed to inspire and empower you on your path to healing.
The Show-off
Negative false beliefs, fear, shame, and self-doubt. That's quite a lineup of ingredients that contributes to keeping us small by subconsciously telling us that it's not ok to take up space or to be the center of attention, that it's not ok to be BIG. And what exactly does it mean to be big?
I Love You, I Honestly (Maybe?) Love You
I believed that I loved this man, that I should love him, and wanted so much to feel in love; but what I really craved was the addiction, the intensity, the push/pull that I had experienced in my previous relationship. I wanted to feel hooked-as if I couldn't live without him; because to me, in 1997, that's what loving someone was supposed to feel like.
Accidental Anorexia
I spent most of 1996 recovering from a Titanic breakup and all of the detriment I'd caused in my life leading up to it. During that relationship, I was unknowingly holding everything together with Scotch Tape, and after it ended I found myself surrounded by numerous tiny pieces of Jodi that demanded immediate attention.